May we all be well, may we all be safe. We are all in this together

In line with government recommendations in response to Covid-19 to support the safety and well-being of everyone, all my studio and community classes have stopped with immediate effect until further notice.

With the sudden changes that we are all now facing this is a stressful and unsettling time for everyone. I strongly believe that we need the practice of yoga, movement and mindfulness even more. It is really important that we find a bit of balance and positive relief as well as ways to stay present in this time of uncertainty.

I am excited to announce that I will be offering various live-stream yoga classes and online courses over the coming months. Expect some new and exciting classes to be added to the T-Yoga schedule soon, such as Baby Massage Courses from the comfort of your home, regular Kids Yoga classes, Family Yoga, Pregnancy Yoga and regular Yoga practices.

I am looking forward to connecting with you all in a new and creative way and continue to teach my love of Yoga and meditation to support you and connect together as a community in this difficult time.

Here is your chance to stop for an hour, relax, be present and enjoy a clearer body and mind.

For a schedule of my online classes please click on this link

I can't wait to see you all digitally on the mat,

Tara
T-YOGA